MENUGive your eyes a reason to be healthy and bright this holiday season with a holly jolly appetizer full of nourishment for your eyes. Encircled in a potpourri of fresh vegetables, including kale and broccoli (both containing the carotenoids lutein …
Read moreHere’s a simple formula health nuts will love: Nuts + fruit = eye protection. Almonds are full of vitamin E, an antioxidant shown to reduce the risk of cataracts,1 while the flavonoids in orange juice assist with reducing age-related macular …
Read moreMake back-to-school lunches that are easy for you and healthy for your child. Since 80% of what children learn is processed through their eyes1, these beans 2 ways lunches contain nutrients to support their littler peepers. Beans are packed full …
Read moreGoodbye snow and hello spring. What better way to celebrate the long, warm days than with the season’s bounty in an apple and carrot salad. Fresh, crisp, refreshing – and good for your eyes too. This springtime medley is bursting …
Read moreTreat your eyes to a special breakfast that not only tastes good, but is good for your health. Eggs are packed with vision-friendly nutrients – like lutein, which is found in eye yolks and can help fight macular degeneration, and …
Read moreAs you age, vitamin D can help your eyes stay healthy and strong. People with early AMD are associated with lower levels of vitamin D in their blood. Source: American Optometric Association, “Fact Sheet on Nutritional Supplementation for Age-Related Macular …
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Source: Optometrists Network, Vision Therapy for Learning, April 2021.
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