Archives

Bon EYEppetit: Holly jolly holiday platter

Give your eyes a reason to be healthy and bright this holiday season with a holly jolly appetizer full of nourishment for your eyes. Encircled in a potpourri of fresh vegetables, including kale and broccoli (both containing the carotenoids lutein …

Read more

Bon EYEppetit: Health nut smoothie

Here’s a simple formula health nuts will love: Nuts + fruit = eye protection. Almonds are full of vitamin E, an antioxidant shown to reduce the risk of cataracts,1 while the flavonoids in orange juice assist with reducing age-related macular …

Read more

Vitamin D: Does Your Eyesight Good

As you age, vitamin D can help your eyes stay healthy and strong. People with early AMD are associated with lower levels of vitamin D in their blood. Source: American Optometric Association, “Fact Sheet on Nutritional Supplementation for Age-Related Macular …

Read more

The View at 40, and Beyond

See how your eyes change with time. With each passing year, we gain more memories and, hopefully, more wisdom. But as we grow older, we can’t deny that our bodies change, too, including our eyes and vision. While it’s a …

Read more